Whatever it is that doesn't feel right just now, the power is within you to change things.
Whether you're feeling overwhelmed, fearful, fustrated or just need a little help to reach your goals, my online counselling and mindset coaching services are designed to help you:
✅ Manage Fear & Anxiety – Overcome limiting beliefs and find inner peace
✅ Conquer Procrastination – Develop productive habits and take meaningful action
✅ Build Confidence & Self-Esteem – Discover your strengths and embrace a positive mindset
✅ Navigate Life Transitions – Support through career changes, relationships, motherhood, and personal upset
✅ Achieve Personal & Professional Goals – Unlock your potential with strategic mindset coaching and mentoring
"Mirelle has been a calm, approachable therapist in my moments of madness. She has helped me talk through trauma, day to day life and everything in between. I felt comfortable and it was a non-judgmental space at all times - I couldn’t recommend Mirelle enough!"
Online counselling sessions to help you face, process and heal from loss, trauma, heartache or just your own demons.
These calming, safe and confidential sessions will give you the understanding and tools that you need to move forward with strength and new hope x
A programme of regular, online coaching sessions tailored to help you find peace and happiness. Get clarity on what it is that you truly desire, understand what's holding you back, transform your beliefs, mindset and behaviours and become the woman you know you were born to be x
If you'd like to chat with me before making a booking, to find out which type of therapy is best for you, or find out more about booking a coaching programme or discounted block-booking of sessions, please WhatsApp me or email me at hello@60-ms.com x
If we haven't met before, or if you'd just like more information on the best way forward, please book in for an informal, confidential consultation. The session will be held online (via Zoom), lasts for 30 minutes and is completely free!
A 45-minute confidential online session of talking therapy to help you work through pain, fears and challenges or just help you maintain a strong and focused mindset by getting things off your chest in a safe environment.
A relaxed and confidential online Life & Mindset Coaching Session to boost your mental wellbeing and help you to achieve your goals. 45-minutes completely dedicated to you. Let's navigate life's challenges together!
Hi, I'm Mirelle and I'm a therapist based in Kent (UK), offering online counselling, coaching and CBT services to support women of all ages.
I love counselling because it's so beneficial for us to talk through our emotions and thoughts. I love coaching because it's so insightful and empowering. I love CBT because it's so practical and gives you the tools to help yourself when the demons are circling!
I think that what makes me a good coach and therapist is my compassionate and non-judgmental nature and ability to motivate and energise people who aren't sure what the next step is.
We all have our demons - but having been through an upsetting childhood, a tough divorce and mental health challenges, on top of raising my children and running my own business, I feel that my passion for life and my drive to be the best that I can be helps me to empower others.
I am a Certified Practioner, however, the training journey never ends: there's always more to learn and understand about ourselves and how our minds work! A lot of my ongoing training now focuses on mental health and Cognitivate Behavioural Therapy, alongside the Law of Attraction... so a good mix of science + the power of the universe :)
I can help you to process difficult situations and understand the negative thoughts and behaviours that might be holding you back or causing distress, so that you can overcome these and find inner calm, positive energy and a new outlook on life.
But enough about me: it's about your future and where you want to go from here. If you are ready to take action to improve your situation, I provide a safe and friendly space for you to talk, and can show you how to make lasting changes in your life using proven methods for managing your fears and doubts so that you can move forward with strength and new hope.
I aim to support women through challenging situations and life stages and use my collected skills to offer the best route forward, whether that's counselling, CBT, coaching, or a mixture of all, to give you the best outcomes and tools and daily habits that you can take with you in to the next chapter of your life. Sessions are tailored to you and your therapy goals and go at a pace that you're comfortable with.
To date, I've helped women and girls with:
❤ Stress and anxiety
❤ Fear and depression
❤ Relationship challenges / finding love
❤ Effective communicating / assertiveness
❤ Low self-confidence and self-esteem
❤ Negative self-image / body-image
❤ Workplace stress and career self-doubt
Please take a look at my reviews below to see the feedback received on my services!
I'd love to hear about your journey to this point and where you want to be. You can email me by clicking the button below, or WhatsApp me via the link at the bottom of the page.
Also, if you would like further information on any services offered, please get in touch - I look forward to hearing from you x
Please get in touch to start your journey towards finding strength and new hope! x
Or email me at: hello@60-ms.com x
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.